Josefine Neo
Trauma Therapy & Spiritual Counseling
Josefine is a holistic trauma therapist, and a trauma informed spiritual teacher. She is fully committed & devoted to her path of assisting people in healing and transmuting their emotional & spiritual suffering into a life full of purpose, love and freedom. Healing is to make whole, and this marks the foundation of working with Josefine. As trauma creates fragmentation and distortions to psyche and Soul, it impacts ways in which you live and relate.
Josefine works with people from all walks of life, from all over the world. She specializes in complex ptsd, ptsd, codependency and dissociative identity disorder. Rather than treating the symptoms of the original core wounding, she compassionately guides you through to the moments in time which is causing distress and disease in the present.
Original core wounds create a ripple effect of disruptive adaptive identities and shadow archetypes, put into place by the unconscious mind as a means of survival. More and more people are hearing the call to embark on a journey of healing, discovery, and awakening.
Are you one of them?
"Trauma can present itself as flight, fight, freeze or fawn when you receive all that you have ever wished for"
- J. Neo
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Addictions
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Fears & phobias
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Anxiety & panic attacks
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Depression
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Codependency
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OCD
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Insomnia
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Low self worth & confidence
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Memory loss/dissociative amnesia
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Unhealthy relational patterns
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Weight gain/loss
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Migraines
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IBS
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Reproduction issues
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ADHD/ADD
Can all be symptoms of trauma, expressed through unconscious behaviour to satisfy unmet childhood needs, means of survival, protection & emotional safety. The unconscious may create unhealthy habits due to old patterns of familiarity which affect your day to day life. The wounding within the unconscious directly affects the neuro-plasticity of your brain. A brain wired to survive a dangerous world will perceive the external environment as such and seek safety from outside of itself rather than from within, which creates a sense of dependency.
Josefine refers to the wounded aspects of the psyche as the shadow. An energetic container which contains suppressed emotional and spiritual material which may seem too painful and overwhelming to reconcile with. Instead it expresses itself in unconscious ways such as emotional suffering, disconnection, physical ailments, internal/external conflict etc. The shadow is made up of many different parts which represent past memories and relational dynamics to self & others. By engaging and inviting them to come to light, may the disruptive behaviours created from trauma dissolve. The ways in which you unconsciously relate within yourself creates the foundation for all other relationships.
"By unbecoming all that you are not, may you become all that you are" - J. Neo
